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Size: 12" x 9"
Composer: Jack Perricone
Fine-tune your craft and start writing hits with this comprehensive songwriting tutorial! Melody in Songwriting provides you with incredible songwriting techniques, tips, and strategies from the hit
(Berklee Guide). Melody is a subject too often neglected in the teaching of music. This unique resource gives melody that attention it deserves, and proves that melody writing is a skill that can be learned. Through proven tool and techniques, you will learn to write interesting melodies, how melodic rhythm influences rhyme, what makes harmony progress, and the many dynamic relationships between melody and harmony. This clear and comprehensive approach to songwriting unlocks the secrets of popular songs, revealing what really makes them work. Examples of great songs by such notable songwriters as Lennon and McCartney, Diane Warren, Robert Palmer, and more, provide a close-up illustration of the songwriting techniques employed by these masters of the industry. This is the book used in Songwriting classes at Berklee College of Music. The exercises provided make it a wonderful self-teaching manual and a great addition to any general theory course of any level. Use the tools presented in this book to help fine-tune your craft and start writing hits!
Dr. Perricone's Guide to Nutrition and Supplements is a comprehensive guide to good nutrition and optional supplements for better health and longevity. He brings his knowledge of inflammation-based disease theory to bear through explanation of the nutritional supplements that are cornerstone to his three-tiered program for fighting obesity, revolutionary weight loss and maintenance of muscle mass.
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and exp...
[+] Losing Weight and Looking Good
[+] Basics Of The Perricone Diet
[+] Week One - Four Meal Diet
[+] Pros And Cons
[+] 10 Super Foods Perricone Diet
[+] Perricone Metabolic Shake Diet
[+] Perricone Prescription Diet
[+] Dr. Perricone's Salmon Diet
A companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel years younger! With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a step–by–step daily skin–care routine, and a helpful three–month day–by–day guide to each step in the Perricone process, The Perricone Prescription Personal Journal is the perfect companion to the bestselling The Perricone Prescription. Let's face it : the average Australian wants to look his or her best (not to mention, his or her youngest), but busy schedules and a life on the go make it difficult to remember and ncil inߡll the details of a new diet, even one as easy–to–follow as Dr Perriconeᱮ The Perricone Prescription Personal Journal, which breaks the diet into daily doses, makes the instructions easier to stick to and remember, and virtually guarantees a successful journey to vibrant, younger–looking skin, and a fit, toned body.
AWESOME MELODIES, EASY TO MAKE, NO SKILLS REQUIREDGET THE PROVEN MELODY MAKING STRATEGIES FOR THE REST OF YOUR LIFEANY OF THIS SOUND FAMILIAR?“I want to make my own music, but I have no idea where to start.”“I love the idea of making my own songs, but my melodies always suck.”“How do I get that full sound when I play notes?”“I just can’t seem to get that professional feel to my songs.”“Music theory is so complicated, I can’t wrap my head around it.”“If only there was a melody making shortcut that actually works.”All right, we get it! Making professional melodies can take many boring years of studying and practicing. Especially when you’re just starting out, you just want to get to that elite level as fast as possible.Luckily, you can actually do that right now…INTRODUCING: THE MELODY MAKING GUIDEMake awesome melodies without knowing music theory.Make people think that you’ve followed music classes for at least 20 years.Only learn the basics, but still get premium results.Get the proven melody making strategies for the rest of your life.WHAT YOU WILL LEARN IN THE ULTIMATE MELODY GUIDEDiscover the powerful melody making strategies that will destroy your learning curve.Only get a selection of the essential music theory but still get all the benefits.Gain the skills and knowledge required to make impressive melodies as fast as possible.Instantly become successful by modelling the easy tricks and guidelines.LAST CHANCE: THIS GUIDE IS ONE OF A KINDThis convenient guide is everything you need to get your musical breakthrough. For only the price of...
Dr. Nicholas Perricone brings his years of expertise in the area of topical treatments and cosmeceuticals to this one-on-one interactive DVD. Learn the secrets to fight pro-inflammatory skin conditions including acne, psoriasis, wrinkles, uneven skin tone, and many of the signs of aging.
Formulated with less than 10
Use as a light to full coverage
Has a unique, silky texture that is blendable, buildable, and
Amazon is an authorized retailer of Dermablend Products. Zero weight. Full coverage. Winner of the 2018 Allure Best of Beauty Award, Flawless Creator Liquid Foundation Makeup Drops provide easy, instant full coverage without feeling heavy. This oil-free liquid foundation makeup is made up of pure pigments in a weightless suspension and has a unique, silky texture with seamless full coverage that is never cakey. Formulated with only 10 ingredients: you get pigments at their purest. A little goes a long way: 1 drop of foundation is enough to cover your entire face. Customize your buildable coverage foundation: for minimal coverage use 1 drop, for maximum coverage use up to 4 drops. Use foundation alone or mix with your daily skincare, such as a face moisturizer, serum, sunscreen, primer and more. Flawless Creator Liquid Foundation Makeup Drops is: Water-free, Oil-free, Fragrance-free, Allergy-tested, Non-comedogenic, Non-acnegenic, Paraben-free, Sensitive skin-tested, Dermatologist tested for safety. A vegan makeup foundation formula: no animal-derived ingredients or byproducts. This liquid foundation is suitable for all skin types. Developed in 20 true-to-tone, fade-proof shades. Never cakey or masky for an even and natural look. Foundation makeup provides 16 hours of comfortable wear that is smudge-and transfer-resistant when used with Dermablend Setting Powder. How to use: Prime the dropper before use: shake the bottle and pump the rubber-dropper 2-3x’s until you see that foundation has filled the glass vial. Repeat steps before each use. Ingredients: Cyclopen...
He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover• the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle• new findings about the best nutritional supplements to win the fight against aging• revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin• the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido• the essential oil that is more powerful than antibiotics• an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day• del...
The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. The book shows you how to counteract wrinkles and other signs of premature ageing by directly reducing skin level inflammation with a special diet high in omega oils (the famous salmon part of the diet) and other nutritional wonder-foods including tuna, turkey, olive oil, nuts, fresh fruit, herbs and veggies. And you lose unwanted kilos as well. This practical and informative book includes a 7-step, 28-day plan that kicks off with the remarkably effective Three-Day Nutritional Facelift. It provides a detailed daily prescription of what to eat and drink, with an exercise for the day.
Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.
The Perricone Prescription
"New York Times" bestselling author Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on foods, supplements, and lifestyle changes that have the proven ability to accelerate fat loss by increasing metabolism.
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!From the Hardcover edition.
Advanced treatment that minimizes the appearance of deep lines and wrinkles 59ml/2ozWithout pumpSealed
Perricone MD Neuropeptide Facial Conformer, 59ml/2oz
This advanced serum concentrate dramatically improves loss of radiance, uneven texture, uneven skin tone, discoloration, redness, enlarged pores, fine lines, wrinkles and loss of firmness.
Smooths the appearance of lines, wrinkles and uneven texture.
The first of its kind, Cold Plasma Sub-D restores the loose and sagging skin along the neck and jawline to a visibly firmer, more youthful appearance.
The first of its kind, Cold Plasma Sub-D restores the loose and sagging skin along the neck and jawline to a visibly firmer, more youthful appearance.This formula delivers noticeable firming and toning effects to the chin, jawline and neck.
Describes a three-tiered approach to acne management including diet, nutritional supplements, and topical applications, offering additional advice on how to address age-related acne and treat acne scars. Reprint. 75,000 first printing.
From the #1 New York Times-bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne -- and how to prevent it.Long recognized as a pioneer in reversing skin damage caused by aging, board-certified dermatologist and #1 New York Times-bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age.The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three-tiered approach (anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible-to-ignore improvement in your skin, but the program will also help improve your body's overall health and appearance.Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before-and-after photos, rock-solid scientific background, and a day-by-day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days -- to look and feel better than you ever thought possible.
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